Wednesday, October 24, 2007

Stage 1B - day 3

Woke up in the middle of the night, went back to sleep
Woke up at 8 right before my alarm clock rang... But then I felt bad
  • 12pm... I slept too little: my new blanket is too hot and the sun was out. Still, I was a little bit refreshed
  • 4pm... Oh man, that was good! My sleep was still fragmented but I was WAY more refreshed. My sleep should get deeper once I start doing some sports :P.

Tuesday, October 23, 2007

Stage 1B - day 2

When I woke up, I pressed snooze on my alarm, so badly I wanted to sleep. After it went off again, I forced myself up. Holy crap! That is after a day of 3 naps. It could actually be the rain outside the window that made me so drowsy.
  • 12pm... what a crappy nap! I ventilated the car with cold air and ended up being cold inside. Brrr!
  • 4pm... Oh man, that was great! although, the nap was fragmented, but I felt better than this morning, much better
  • 8pm... Oh man, that was pointless, I think I was too hungry
Well, the rest of the day I felt surprisingly good. When I went to bed at 12:20 I thought I wouldn't sleep... Tough luck though, I was out in 20 min!

Monday, October 22, 2007

Stage 1B - day 1

I suppose a suicide who put a pistol to his skull feels much the same wonder at what will come next as I felt then... - H.G. Wells
My naps are as follows:
  • 12pm... oh man, that felt great
  • 4pm... oh man, that felt bad
  • 8pm... oh man, that was pointless.
At 12am I fell into bed tired as hell. But I couldn't fall asleep for a VERY long time.
I set my alarm to 8am...

Friday, October 19, 2007

Stage 1A is complete

Well, thanks to placebo's sleep track I found here I've been able to fall asleep safely and soundly.
Therefore stage 1A is complete... stage 1A being 1 nap/day, aka you sleep 2 times a day.
Monday of next week I am starting stage 1B, that is switching to Everyman sleeping schedule. Goodbye sleeping world!

Friday, October 5, 2007

Resetting...

Allright, so I suck at napping
I can't fall alseep for bad
In fact as you all have observed I almost got myself killed just then...
Well, without further adue... I will first teach myself to nap and then I'll get back on you guys with more exciting information on HOW HUMAN PERFECTION CAN BE REACHED

goodnight world