Wednesday, October 24, 2007

Stage 1B - day 3

Woke up in the middle of the night, went back to sleep
Woke up at 8 right before my alarm clock rang... But then I felt bad
  • 12pm... I slept too little: my new blanket is too hot and the sun was out. Still, I was a little bit refreshed
  • 4pm... Oh man, that was good! My sleep was still fragmented but I was WAY more refreshed. My sleep should get deeper once I start doing some sports :P.

Tuesday, October 23, 2007

Stage 1B - day 2

When I woke up, I pressed snooze on my alarm, so badly I wanted to sleep. After it went off again, I forced myself up. Holy crap! That is after a day of 3 naps. It could actually be the rain outside the window that made me so drowsy.
  • 12pm... what a crappy nap! I ventilated the car with cold air and ended up being cold inside. Brrr!
  • 4pm... Oh man, that was great! although, the nap was fragmented, but I felt better than this morning, much better
  • 8pm... Oh man, that was pointless, I think I was too hungry
Well, the rest of the day I felt surprisingly good. When I went to bed at 12:20 I thought I wouldn't sleep... Tough luck though, I was out in 20 min!

Monday, October 22, 2007

Stage 1B - day 1

I suppose a suicide who put a pistol to his skull feels much the same wonder at what will come next as I felt then... - H.G. Wells
My naps are as follows:
  • 12pm... oh man, that felt great
  • 4pm... oh man, that felt bad
  • 8pm... oh man, that was pointless.
At 12am I fell into bed tired as hell. But I couldn't fall asleep for a VERY long time.
I set my alarm to 8am...

Friday, October 19, 2007

Stage 1A is complete

Well, thanks to placebo's sleep track I found here I've been able to fall asleep safely and soundly.
Therefore stage 1A is complete... stage 1A being 1 nap/day, aka you sleep 2 times a day.
Monday of next week I am starting stage 1B, that is switching to Everyman sleeping schedule. Goodbye sleeping world!

Friday, October 5, 2007

Resetting...

Allright, so I suck at napping
I can't fall alseep for bad
In fact as you all have observed I almost got myself killed just then...
Well, without further adue... I will first teach myself to nap and then I'll get back on you guys with more exciting information on HOW HUMAN PERFECTION CAN BE REACHED

goodnight world

Sunday, September 16, 2007

Day 4

Oh man I really did smack up my clock!
Woke up at 11 am!
All day I never had a chance to nap, because I went to the beach with my friends

Saturday, September 15, 2007

Day 3

YMAO as in yawn my ass off.
I went to bed at 3am last night and woke up at 8:30am so I had 5.5 hours! (Oh man)
Went for a walk, felt a little crappy... could I drive? yeah I still could, I've had worse before.
So my naps are...
  • 12 pm... Baloney! I fell asleep for like 5 minutes, shortly after listening to my soundtrack from last day
  • 5 pm... Baloney! I can't fall asleep. I conclude that I actually did NOT sleep all those previous times! Oh what a horrible horrible day! I see now what they meant, transition period is hard. I took me 1 hour to vacuum clean the first floor only! :Q
  • 7 pm... I said "skrew it" and just doze off for 2 hours with no alarm clock... Oh I hate that alarm clock!
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